Low Calorie, Weight Loss Recipes

Anastasia Kurochkina

Mon Sep 13

Blame it on digitally enhanced versions of already stick thin models. Weight loss recipes are a dime a dozen as everyone aims...

A Workout for People Who Don't Want To Work Out

Anastasia Kurochkina

Mon Jul 26

There's good news for people who want to watch their weight without giving up watching TV. Now there's a new workout for...

Anastasia Kurochkina

Tue Jun 22

You cannot measure every morsel that passes your lips, but it is a good idea to measure most foods and beverages...

Anastasia Kurochkina

Tue Jun 08

When Mike turned 65, he was 25 pounds overweight.By strict dieting, he shed the extra pounds, but he lost more weight; he...